Granada University Study on Goat Cheese

Oct 19 2021

St Tola Goats Cheese is low in fat, calories and 1% salt.

Our products are suitable for those with asthma and eczema.

St. Tola cheese is a great source of nutrition - rich in calcium, protein, vitamin A, vitamin K, phosphorus, niacin and thiamin.

In May 2011, scientists concluded that goat’s milk is a natural functional food after conducting a series of studies looking into the nutritional characteristics of the dairy product. This article by Helen Glaberson featured in the Dairy

The group from Granada University claim that goat milk:

  • Is easier to digest as it has a lower lever of lactose than cows milk
  • Is rich in calcium, phosphorus, zinc, selenium and casein
  • Enhances the nutritional use of iron and the regeneration of hemoglobin
  • Can improve recovery of those with iron deficiency anemia
  • Has a positive influence on antioxidant defence and DNA stability